Check Yourself, Before You Wreck Yourself.

We're all enjoying the minor wave of heat currently, right?

I won't harp on, I don't doubt you all know the dangers. But don't forget to protect yourself with SPF before going out in the sun. Even if it's just for a 5 minute walk. Or it seems cool out, you can still be exposed to harsh UV rays even if it's not ridiculously sunny out.

I have to use kids sun cream as most 'adult' creams only go up to a SPF30. A low protection will still give you the ability to tan without causing serious harm to your skin. Just make sure you wear something, please.

After all, the skin is the largest organ and the only one that can't be replaced - you need to look after it!

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